Study finds a big hidden cause of obesity
Obesity is becoming a major problem across the world.
Since 1975, the number of overweight people has nearly tripled, according to the World Health Organization.
Many...
Poor sleep? Eating fruits and vegetables may help protect your mental health
A good night’s sleep is often described as the foundation of good health, and new research confirms that it also plays a major role...
New study finds ideal walk pace for older adults
Frailty is a common condition in older adults that makes people more vulnerable to everyday challenges.
It can increase the chances of falling, needing hospital...
Slowing longevity gains make average lifespan of 100 unlikely, study finds
For much of the 20th century, people in wealthy countries saw their life expectancy rise at an extraordinary pace.
Advances in medicine, hygiene, and living...
Alzheimer’s drug may offer new hope in treating obesity
A groundbreaking study from Johns Hopkins Medicine has revealed that a drug originally developed for brain conditions such as Alzheimer’s disease and schizophrenia may...
Older adults feel less muscle soreness after exercise, study finds
A new study has found that older adults may feel less sore after exercise than younger people, challenging the long-held belief that aging muscles...
Why the way you exercise affects your mental health
When we think about exercise and mental health, we often imagine that any movement is good movement. But a new study from the University...
Weight loss drugs may cause muscle loss in these people
Many people are turning to new weight-loss drugs like semaglutide to help manage obesity. These medications have shown powerful effects in helping people shed...
Irregular sleep doubles heart failure risk
Getting good sleep is important for everyone, but for people recovering from heart failure, keeping a regular sleep schedule might be even more critical.
A...
Ocean air may help you live longer, but rivers might not
Living near the ocean might not just be good for your soul—it could actually help you live longer.
A new study from researchers at The...