Why this common fruit is critical to preventing diabetes, obesity
Scientists from Western University have discovered a promising molecule found in sweet oranges and tangerines called nobiletin, which may help combat obesity and prevent...
Skipping sleep could lead to dangerous high blood pressure, study finds
A new study suggests that getting fewer than seven hours of sleep each night is linked to a higher risk of developing high blood...
This diabetes drug can reduce blood sugar and promote weight loss faster
Recent research has revealed that the diabetes drug tirzepatide outperforms other medications in both lowering blood sugar and promoting weight loss in people with...
New drug could achieve weight loss with no surgery or nausea
Obesity and diabetes are growing global health concerns, affecting millions of people and leading to severe complications like heart disease and strokes.
While bariatric surgery,...
How exercise can boost your gut health
We all know that exercise is good for strengthening muscles, bones, and preventing diseases. But what’s less known is that exercise can also improve...
Super spikes boost running speed by 2% in track races
A new study published in the Journal of Sport and Health Science shows that advanced footwear technology, known as “super spikes,” can improve running...
Newly found gene could hold the key to longevity
Living a long, healthy life is a goal for many, and there are plenty of tips out there, like getting enough sleep, fasting, exercising,...
Why are some more likely to get sick—and how can they boost their immune...
It has been a long winter, filled with many viruses and cost-of-living pressures, on top of the usual mix of work, study, life admin...
Dentists can help detect sleep apnea and save lives, study finds
A new research review suggests that dentists could play a crucial role in detecting life-threatening sleep disorders like obstructive sleep apnea (OSA).
This condition, which...
Study finds new cause of obesity epidemic
The obesity crisis is a growing concern in Denmark and across the globe, with the number of obese individuals in Denmark doubling since 2010.
Professor...