Medical marijuana may reduce pain, sleep disorders or anxiety in older people
A new study has shown that medical marijuana may bring relief to older people who experience pain, sleep disorders or anxiety due to chronic...
All exercise intensities could benefit brain of older people
Being physically active is very important for overall health in older people.
In a new study, researchers found all exercises with different types of intensities...
Endurance exercise may help slow or even reverse aging
In a new study, researchers found that endurance exercise, such as running, swimming, cross-country skiing, and cycling, could help people age better than resistance...
If you work hard, you don’t need long exercise
Researchers from the University of Toronto suggest that if you're willing to work hard, you only need a small amount of exercise every day...
Changing your breakfast and dinner time could reduce your body fat
In a new study, researchers find modest changes to breakfast and dinner times can reduce body fat.
In the 10-week study on 'time-restricted feeding' (a...
Exercise may help reduce colon cancer growth
Colon cancer is cancer of the large intestine (colon).
Most of the colon cancer starts from small, benign clumps of cells called polyps.
However, some polyps...
Oversleep on the weekend cannot compensate for sleep loss in the week
In a new study, researchers found sleeping in on the weekend can not help repair the damage from a week of sleep loss.
The research...
Scientists discover why some people have high risk of gout
In a recent study, researchers found a genetic variant that may help understand why some people are at risk of gout.
The research was conducted...
Smoking and drinking alcohol may be double trouble for the brain
A new study has shown that the joint use of tobacco and alcohol may increase neural damage in some brain regions.
Previously, scientists have found...
Deep sleep may boost the brain cleaning system, reduce Alzheimer’s risk
In a new study, researchers found the depth of sleep could influence the brain's ability to wash away waste and toxic proteins.
The research was...