Weight loss surgery may prevent womb cancer in obese women
In a new study, researchers found that in women who had the gastric sleeve or bypass surgery for obesity, the precancerous tissue in their...
5 lifestyle changes to enhance your mood and mental health
When someone is diagnosed with a mental health disorder such as depression or anxiety, first line treatments usually include psychological therapies and medication.
What’s not...
Study of 500,000 confirms how obesity harms our health
Increased body mass index (BMI) - a measure of weight accounting for a person's height—has been shown to be a likely causal contributor to...
Want healthy late-night snacks? Try cottage cheese
Eager to eat a snack before sleep? A protein-filled snack like cottage cheese is the way to go, according to researchers at Florida State...
One drink of alcohol may shorten your life as much as smoking a cigarette
Although recent studies have suggested that moderate drinking is linked to lower risks of heart disease and dementia, some research has challenged the findings.
For...
Obesity may increase your asthma risk
In a recent study, researchers from Rutgers University found that obesity changes how airway muscles function, which increases the risk of developing asthma.
The prevalence...
Exercise may delay cognitive decline in this type of Alzheimer’s disease
In a new study, researchers find for people carrying a genetic mutation that causes Alzheimer's disease, doing at least 2.5 hours of physical activity...
Why you should have plants in your home
Common houseplants such as peace lily and ivy can provide health benefits by improving air quality around the home, finds a new report from...
People with insomnia are asleep, but they don’t know
In a recent study from Brigham Young University, researchers find the dysfunction in the inhibition process could be what causes those with insomnia to...
This diet could help you enjoy a long life
In a new Italian study, researchers find the Mediterranean diet contributes to long life for elderly people.
A traditional Mediterranean-like diet is rich in fruit,...