This diet may be critical for weight loss
In a new study, researchers found that a diet low in specific building blocks of proteins (amino acids) may be critical for weight loss.
The...
4 tips to boost your libido
Recent research has shown that more than 40% of women and 30% of men experience some kind of sexual dysfunction.
The most common condition is...
New health benefits of martial arts you should know
Being physically active is important for our overall health.
While many people choose jogging, walking, swimming, or lifting weights as their daily exercise, research has...
5 big health risks of indoor tanning everyone should know
Many people like to use sunlamps and tanning beds to have a bronzed body all year round.
But recent research has shown that the ultraviolet...
This exercise may effectively reduce colon cancer growth
In a new study, researchers found that doing high-intensity interval training (HIIT) could help reduce colon cancer cells.
They found that after a short session...
These four FDA-approved devices could help treat obesity
It is estimated that more than 70% of U.S. adults are overweight or obese, and about 38% of those have obesity.
Research has shown that...
10 things you can do to lose weight and keep it off successfully
Most people inherently know that keeping a healthy weight boils down to three things: eating healthy, eating less, and being active.
But in fact, doing...
Sitting too much may change your brain region critical for memory
In a new study, researchers found that sitting too much is linked to the change of a brain region critical for memory.
The study was...
6 tips to prevent pneumonia effectively
Pneumonia is an infection that inflames air sacs in one or both lungs.
Pneumonia can be caused by a wide range of bacteria and viruses,...
This new drug may boost muscle growth, preventing aging
It is known that strong muscles are important for long and healthy life.
In older people, however, muscle mass is often decreased due to aging...