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Wellness

Ultraviolet exposure on beach

What we know about skin cancer

Although most skin cancers are not life-threatening, they do hurt our health. As the incidence rates continue to rise, skin cancer has become a...
sunflower

Happiness alone cannot make you live longer: a UK million women study

Many of us believe that being happy can make life longer. This may be because happiness makes the body stronger and healthier. On the...
smartwatch-wearables

Popular smartphone apps for health and fitness

Currently, there are 165,000+ mobile health apps available. Among these apps, about 160 are FDA cleared. More than 500 million smartphone users worldwide currently...
Whale Watching_By photographer Daniele Zanoni

Living the outdoors: does the presence of animals influence our experience?

Some of the outdoor activities that many of us enjoy during our holidays and free time include animals. Does the presence of animals influence...
Romantic relationship

Sexual dysfunction influences relationship: how women and men are different

Sex is an important part of a romantic relationship. The quality of sexual life can strongly influence our happiness in a relationship. Nevertheless, women and...
yoga

Doing yoga makes you love your body

Body image is our attitude towards our body. It shows how we see ourselves, how we feel about the way we look, and how...
Pregnant lady

Sleep quality can predict mental health in pregnant women

Sleep disturbance is common in women, in particular during pregnancy. European research shows that 75% of pregnant women have poor sleep and require a nap...
Happy life

New potential ways to delay aging

No one wants to get old. For many people, aging means not only less physical and mental strength but also devastating health disorders, such as...
Happy eating

How does food change the timing of puberty?

Puberty is a special phase for individual development. During puberty, a child goes through a series of physical and psychological changes, which help him/her...
Are we ready for robots that care for us

Are we ready for robots that care for us?

Due to rising life expectancy and population aging, there is growing social and economic pressure to help older adults to live at home safely. This...