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These 9 things may cause memory loss

These 9 things may cause memory loss

Mild memory lapses in daily life are normal. They may show that the brain is constantly prioritizing, sorting, storing, and retrieving all types of information. However,...

What to do about varicose veins on your legs

Are there bluish-purple or red lines popping out on your legs? Those could be varicose veins. Varicose veins are swollen, twisted veins that lie just underneath...

One in 300 thrives on sleeping at 8 pm and getting up at 4...

In a new study, researchers found a quirk of the body clock lures some people to sleep at 8 p.m., enabling them to greet...

Fast-food shops on your way to work may contribute to obesity

In a new study, researchers found fast-food stores available near residences and commute routes had a strong link with body mass index (BMI), the...

Who read the nutrition facts food labels?

In a recent study, researchers found although Nutrition Facts label on packaged food can help Americans make healthy food choices, many people check them...

Want to sleep better and longer? Be optimistic

In a new study, researchers found people who are the most optimistic tend to be better sleepers. The research was led by a team from...

Internal body fat may strongly increase heart disease risk

In a new scientistic statement, researchers claim excess internal body fat is a key driver for the development of heart disease and type 2...

4 ways binge-watching could hurt your brain

Many people choose to binge-watching their favorite television show to relax after a long week. But recent research has shown spending hours on the couch...

How coffee, alcohol, cigarettes could affect your sleep

In a new study, researchers examined how caffeine, alcohol, and nicotine could affect people’s sleep at night. They found that drinking coffee within four hours...

This hormone therapy may help obese people lose weight

In a new study, researchers found that hormone therapy can help reduce body weight and glucose levels in people with obesity and diabetes in...