Why weight cycling is harmful to your health
In a new study, researchers found that weight cycling is associated with a higher risk of death.
Weight cycling, or the constant losing and gaining...
Frequent sauna use linked to lower risk of heart disease, stroke
In a new study, researchers found that regular sauna use is linked to a lower risk of death from cardiovascular disease (CVD) in men...
How long you sleep may affect your risk of falls and fractures
In a new study, researchers found that compared with women in a recent study who slept seven to eight hours each night, women who...
Belly fat could mean cognitive decline in older people
In a recent study, researchers found that a measure of belly fat (waist: hip ratio) was linked to the reduced cognitive function in older...
These food and supplements could boost fertility in men
Infertility affects 15% of the world population and is recognized by the World Health Organisation as a global health problem.
In a new study, researchers...
Blue light could help reduce high blood pressure
In a new study, researchers found that exposure to blue light could decrease blood pressure, reducing the risk of developing cardiovascular disease.
The study is...
New discovery on link between obesity and cancer
In a new study, researchers have made a major discovery that shines a new, explanatory light on the link between obesity and cancer.
Their research...
Common chemical BBP in food factory could lead to obesity
In a recent study, researchers found that benzyl butyl phthalate (BBP), a chemical commonly used in the food-manufacturing process, may increase fat stores in...
Good eye health could protect your cognitive functions
During aging, loss of vision and cognition often coincide.
In a new study, researchers from the University of Miami found that vision loss precedes loss...
3 things you can do to protect your gut health
About 60 to 70 million Americans are affected by digestive diseases, like gastroesophageal reflux disease (GERD) or irritable bowel syndrome (IBS).
GERD is a condition...