Potential harm of meditation you should know
In a new study, researchers found that more 25% of people who do meditation regularly have had a 'particularly unpleasant' psychological experience.
The psychological experience...
Avocado may help you control body weight
In a new study, researchers found that using fresh avocado as a substitute for refined carbohydrates could suppress hunger and increase meal satisfaction.
This may...
New obesity treatment could maintain weight loss effectively
In a new study, researchers found that a new, minimally invasive treatment for obesity could effectively maintain weight loss and control appetite.
Patients who used...
How to stay healthy when you travel
Traveling can influence your health because you need to deal with many changes.
You may be affected by jet lag, different weathers, dangerous virus, and...
Fitness could help prevent or delay these two cancers
In a new study, researchers found that fitness may help prevent or delay lung cancer and colon cancer.
They found that people who were the...
Catching up on sleep may harm your health
In a new study, researchers found that catching up on sleep on weekends may not solve the problems caused by sleep loss during weekdays
They...
Strong muscles could help you fight cancer
In a recent study, researchers found that having strong muscles in the body may help improve the effectiveness of cancer treatment and help people...
Work stress and sleep loss could make heart disease 300% more deadly
In a new study, researchers found that work stress and sleep loss are particularly dangerous for people who have high blood pressure.
The two factors...
Commuting by walking or cycling may help you live longer
In a new study, researchers found that overweight and obese people who use commute by car may have higher risks of premature death.
These people...
This houseplant can keep your home air fresh and healthy
Fresh home air is very important for our health, but it is not easy to keep the air clean all the time.
In a recent...