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Scientists find a new way to delay aging

Scientists find a new way to delay aging

In a new study, researchers have discovered a new way to delay aging. They found that a protein that is abundant in the blood of...
Vitamin D and weight loss together may prevent inflammation

Vitamin D and weight loss together may prevent inflammation

In a new study, researchers found that weight loss combined with vitamin D supplements could help reduce chronic inflammation in the body. The research was...
Being overweight may make arthritis much worse

Being overweight may make arthritis much worse

In a new study, researchers found that being overweight may strongly increase the severity of psoriatic arthritis. They found that body mass index (BMI) and...
4 tips to help your teeth and gum become healthier

4 tips to help your teeth and gum become healthier

It is known that tooth and gum diseases not only can harm your oral health but also can harm your heart and brain. Previous research...

Sitting too long linked to heart disease, diabetes, cancer, and more

People are sitting more than ever, and few pay attention to how they sit throughout the day. Some of the most common sitting activities include...

Sleeping 5 hours or less may double your heart disease risk

In a new study, researchers found that middle-aged men who sleep five hours or less at night have twice the risk of developing a...

Eating protein may protect you from aging-related inflammation

In a new study, researchers found that protein intake may be linked to slower progression of age-related inflammation. This shows a new health benefit of...

Poor sleep often link to poor nutrition

Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. In a...
How to get out of a sinking car

Do you know how to get out of a sinking car

Do you know how to get out of a sinking car? The correct answer is SWOC . In a new study, researchers found that this is...
These eating habits can protect your brain health

These eating habits may keep your brain sharp

It is known that eating a healthy diet can maintain mental and physical health, preventing many chronic diseases. Recent research has shown that healthy eating...