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Wellness

These e-cigarette flavors may harm your body most

Cigarette smoking causes 1 out of every 3 deaths that result from heart disease. But there is little scientific evidence on the toxicity and health...

Fitter people have fitter brains

In a new study, researchers found physical fitness is linked to better brain structure and brain functioning in young adults. This opens the possibility that...

Daytime napping in this way may lower your heart attack, stroke risk

In a new study, researchers found a daytime nap taken once or twice a week may lower the risk of having a heart attack...

Long-term sedentary lifestyle may double premature death risk

In a new study, researchers found 20 years of a sedentary lifestyle is associated with a two times risk of premature death compared to...

Scientists find new way to prevent, even reverse obesity

In a new study, researchers have developed a new way based on nanotechnology to prevent and even reverse obesity. The research was conducted by a...

Disturbed childhood can cause adult insomnia

In a new study, researchers found any problem behavioral issues in childhood can lead to severe insomnia in middle age. They suggest parents should help...

FDA: People should avoid THC-containing vaping products

Consumers are likely aware of the recent reports of respiratory illnesses — including some resulting in deaths – following the use of vaping products. The...

How to prevent falls when you are older

Each year millions of Americans, especially older adults, go to the emergency department after an injury from a fall. “These falls can cause serious injuries—back...

Scientists find a surprising harm of mouthwash

In a new study, researchers found that the blood pressure-lowering effect of exercise is strongly reduced when people rinse their mouths with an antibacterial...

Sleeping with artificial light may increase obesity risk

Sleep is important for your physical and mental health. A lack of quality sleep increases your risk for certain health conditions, including obesity. A recent study...