Zinc, folic acid supplements cannot boost fertility in men
In a new study, researchers found that zinc and folic acid, a pair of dietary supplements long touted as an effective treatment for male...
Weight loss surgery greatly benefits people with obesity and diabetes
In a new study, researchers found that weight loss surgery could bring long-term health benefits in individuals with obesity and type 2 diabetes.
The research...
Just one night of sleep loss can increase Alzheimer’s biomarker in the body
In a new study, researchers found that when young, healthy men were deprived of just one night of sleep, they had higher levels of...
Scientists find an effective way to boost fat loss
In a new study, researchers found that moderate-intensity exercise combined with a supplement that suppresses appetite could boost the rate at which fat is...
Processed foods strongly linked to obesity epidemic in the U.S.
In a new study, researchers found that as food consumed in the U.S. becomes more and more processed, obesity may become more prevalent.
They concluded...
First-time marathon may reduce blood pressure, arterial stiffness, vascular aging
In a new study, researchers found that running a marathon for the first time could have several health benefits.
They found that for first-time marathon...
Don’t work harder, work smarter
We need to stop believing people need to work harder to be productive and instead think about how we can work smarter, says Associate...
The best way to ditch bad habits: what science can teach us
It’s a new year and many people are in the mood for making a fresh start. And that often means giving something up (cigarettes,...
Diet could strongly influence your mental health and wellbeing
In a new study, researchers confirm that diet can strongly influence mental health and wellbeing.
They found that there is increasing evidence of a link...
Are melatonin supplements safe for good sleep?
Sleep is essential in the pursuit of a long, healthy life. While some of us are habitual in our sleep-wake schedules, a lot of...