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Wellness

Obesity linked to abnormal bowel habits—not diet

In a new study, researchers found a strong link between obesity and chronic diarrhea. The link is independent of an individual's dietary, lifestyle, psychological factors...

Researchers find new causes of gum disease and tooth decay

Tooth decay and periodontitis, also known as gum disease, are among the most common diseases around the world. But unlike many other well-known diseases, how...

How two weeks of sedentary lifestyle could damage your health

In a new study, researchers found just two weeks of sedentary behaviors could cause dangerous harms to people’s health. They found after just two weeks...

These two exercises may help protect your muscles

Frailty is becoming a bigger health concern and a major healthcare cost as people get older. Previous studies have shown that obesity could increase frailty...

Want to lose weight effectively? Sign a contract with yourself

In a new study, researchers found people who sign a contract committing themselves to work out are more likely to meet their weight loss...

This popular ingredient in food may increase your diabetes and obesity risk

Food ingredient propionate is widely used in baked goods, animal feeds, and artificial flavorings. It is a naturally occurring short-chain fatty acid that helps prevents...

How sleepless nights could harm your gut health

It is well known that people who work night shifts or travel often across different time zones have a higher tendency to become overweight...

Scientists find a new drug could delay muscle aging

It is known that strong muscles are important for a long and healthy life. But older people often lose muscle mass due to aging...

Flavoring ingredient exceeds safety levels in e-cigarettes, Duke study shows

In a new study, researchers found a potential carcinogen that has been banned as a food additive is present in very high levels in...

Vegan diet may boost gut health, improve body weight and blood sugar

In a new study, researchers found a 16-week vegan diet can boost the gut microbes that are related to improvements in body weight, body...