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Wellness

Synthetic squid can save you from sunburn

There’s nothing worse than a sunburn. Actually, there is—the potential damage that sunscreen can do to our bodies and the environment. So would you try a...

Gum and tooth health play critical role in overall health when we get older

In a new study, researchers found oral health is a critical component to overall health for all ages, but it is especially critical for...

Scientists now have a new therapy for obesity

In a new study, researchers have developed a new therapy against excessive weight. They found virtual reality (VR) could positively affect the body perception of...

Scientists find new way to treat snoring-related heart disease

In a new study, researchers found a brain chemical could be responsible for triggering heart disease and high blood pressure in people with the...

This type of thought may be a big cause of insomnia

It is known that sleep helps us to remember important experiences. But sleep is also important for us to get rid of the emotional distress...

4 steps to stealth health during a fall getaway

Summer is over, but it's not too late to plan a fall getaway for some R&R and sightseeing. After all, the shoulder season—those months before...

A healthy diet may protect your kidney health

In a new study, researchers found that maintaining a healthy diet may help prevent kidney disease. The research was conducted by a team from Bond...

Eating this food everyday may help prevent weight gain and obesity

In a new study, researchers found increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to...

8 tips anyone can use to avoid a nasty fall

The No. 1 cause of traumatic injury and death in the state of Virginia might surprise you. It's falling down. With September being National Falling Awareness...

This personality trait may predict how often you exercise

In a new study, researchers found people who make concrete plans to meet their goals may engage in more physical activity, including visits to...