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Wellness

These two things may make your brain age fast

In a new study, researchers found that daily drinking and smoking may be linked to increases in brain aging compared to those who drink...

Weight loss surgery may reduce the risk of heart failure, high blood pressure

In a new study, researchers found that compared with routine care, weight loss surgery was linked to a reduced risk of high blood pressure,...

These 5 healthy habits may help you live longer, free of chronic diseases

In a new study, researchers found that maintaining five healthy habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too...

Exercising and dieting may not help you lose weight

A recent study from Tulane University and elsewhere found that more Americans are trying to lose weight by eating less, exercising, drinking water and...

Exercise could improve video game performance

Time spent playing video games is often seen as time stolen from physical activities. Research has shown that exercise has many physical and cognitive benefits. But...

This drug may improve insomnia with Alzheimer’s disease

Suvorexant, sold under the trade name Belsomra, is a medication for the treatment of insomnia. In a new study, researchers found suvorexant improves total sleep...

Riding a bike to work? You may live longer

In a new study, researchers found that people who cycle to work have a lower risk of dying. They found people who cycled to work...

New finding may help treat alcohol use disorder and depression

For people with psychiatric disorders, comorbidity — or the presence of two or more disorders in a single patient — is quite common. One of the...

Using pain and sleep drugs frequently may double frailty risk

Many older Americans to use two or more prescription drugs at the same time and many of these prescription drugs are for pain and...

Just 1 minute of weekly exercise enough to benefit health in older people

In a new study, researchers found that just one minute of exercise per week is enough to provide health benefits to people over the...