Quitting smoking could lead to major changes in gut bacteria
Quitting smoking leads to major changes in intestinal bacteria, according to new research. But just what the changes mean will need further investigation.
The small...
How to handle heartburn during the holidays
You have roughly 30 minutes to scarf down your lunch before your next engagement. It’s a busy day, but you need the fuel.
You instinctively...
Being inactive out of work hours may increase obesity risk
In a new study, researchers found that workers with physically demanding jobs who are inactive out of hours are at greater risk of obesity...
This earthquake-like brain-wave is essential for healthy sleep
In a new study, researchers found that cortical arousals and brief awakenings during sleep exhibit non-equilibrium dynamics and complex organization across time scales necessary...
Drinking coffee may protect you from this health problem
Gallstones are solid particles that form from bile cholesterol and bilirubin in the gallbladder.
The gallbladder is a small pear-shaped saclike organ in the upper...
Eating less and exercising may not be the best way to lose weight
In a new study, researchers found that more Americans are trying to lose weight by eating less, exercising, drinking water and trying out new...
How e-cigarettes could damage your brain, blood vessels and lungs
In a new study, researchers have found the damage e-cigarettes cause to the brain, heart, blood vessels and lungs.
They have issued a stark warning...
More Americans struggle to fall asleep, stay asleep
In a new study, researchers found that getting the recommended seven to eight hours of sleep every night is a struggle for most people,...
Older people could still benefit from weight loss surgery
In a new study, researchers found that while weight-loss surgeries are not usually performed in people above the age of 65, these procedures can...
Meditation may help you make fewer mistakes
In a new study, researchers found that if you are forgetful or make mistakes when in a hurry, meditation could help you to become...