Yoga and physical therapy could treat chronic lower back pain, improve sleep
In a new study, researchers found that yoga and physical therapy (PT) are effective approaches to treating co-occurring sleep disturbance and back pain while...
Feather-filled bedding might harm your lungs
In a new study, researchers reported that a middle-aged man had severe lung inflammation that developed soon after he bought feather-filled bedding.
They warn people...
These two things before menopause could reduce hot flashes
In a new study, researchers found that maintaining a normal weight and quitting smoking before age 40 may strongly prevent hot flashes and night...
Dogs really can chase away loneliness
Feeling lonely? A dog may help.
Our research out today confirms what many dog owners already know: dogs are great companions that can help you...
Smart people may learn music faster
In a new study, researchers found that some people learn music more quickly than others and that intelligence could play a role.
the study may...
Weight-loss surgery may release toxic compounds from fat into bloodstream
In a new study, researchers found that toxic man-made chemicals—such as polychlorinated biphenyls and organochlorine pesticides—that are absorbed into the body and stored in...
A yoga class could help reduce depression, anxiety
Scientific studies already support yoga practice as a means to reduce symptoms of depression and anxiety.
In a new study, researchers found evidence that yoga...
Quitting smoking could lead to major changes in gut bacteria
Quitting smoking leads to major changes in intestinal bacteria, according to new research. But just what the changes mean will need further investigation.
The small...
How to handle heartburn during the holidays
You have roughly 30 minutes to scarf down your lunch before your next engagement. It’s a busy day, but you need the fuel.
You instinctively...
Being inactive out of work hours may increase obesity risk
In a new study, researchers found that workers with physically demanding jobs who are inactive out of hours are at greater risk of obesity...