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Wellness

These two things are essential for healthy aging

In a new study, researchers found that resistance training combined with a healthy diet rich in omega-3 fatty acids helps older women bring about...

Spending time in garden may strongly boost your health and wellbeing

In a new study, researchers found that spending time in the garden is linked to similar benefits for health and wellbeing as living in...

Being overweight in life could increase risks of heart disease and diabetes

In a new study, researchers found that the link between childhood obesity and increased risk of coronary artery disease and type 2 diabetes is...

For better migraine headache treatment, try some yoga

In a new study, researchers found that adding yoga to the regularly prescribed migraine treatment may be better than medication alone. The new finding suggests...

New finding may help develop effective treatment for depression

Depression is the leading cause of disability worldwide, striking as many as one in four women and one in eight men in their lifetimes. While...

Scientists find new treatment for severe dry eye disease

In a new study, researchers have discovered a potential new treatment for a disease that causes severe dry eyes and dry mouth. The research was...

Heavy alcohol drinking could cause stroke, dangerous artery disease

Drinking high amounts of alcohol may be linked to increased risk of stroke or peripheral artery disease – the narrowing of arteries in the...

Can your homemade mask protect you? 6 things you need to know

There's a good reason you may be having trouble figuring out whether to wear a face mask when you go out, according to University...

This exercise may effectively prevent frailty in older people

In a new study, researchers found that strength training can be an effective way for older people to stay healthy while at home during...

Scientists find new way to reduce obesity

In a new study, researchers have found a new method of reducing human body weight and fat mass using weighted vests. The new study indicates...