Experts urge treatment for sleep apnea, as it can worsen heart problems
Can't sleep properly? If you also have a heart condition or risk factors for one, ignoring the problem could further harm your health, a...
This supplement can help healthy obese people lose weight effectively
In a recent study published in the Journal of Nutrition, researchers found that a compound given as a dietary supplement to overweight but otherwise...
This seaweed may prevent obesity, fatty liver disease
When most Americans think of seaweed, they probably conjure images of a slimy plant they encounter at the beach.
In a new study from the...
Making healthy choices may reduce your Alzheimer’s risk
No effective treatment for Alzheimer’s disease exists, even though more than 5 million Americans have it.
But what if there was a way to reduce...
Low omega-3 in body is a strong predictor of early death
In a new study, researchers found that a low omega-3 Index is just as powerful in predicting early death as smoking.
This finding is rooted...
These supplements can improve strength and cognition in older people
In a recent study at Baylor College of Medicine, researchers found that supplementation with GlyNAC could improve many age-associated defects in older people to...
Running to music can combat mental fatigue
In a new study from the University of Edinburgh, researchers found that listening to music while running might be the key to improving people's...
It’s true: Stress does turn hair gray (and it’s reversible)
In a new study from Columbia University, researchers found quantitative evidence linking psychological stress to graying hair in people.
And while it may seem intuitive...
This study shows a new way to reverse high blood sugar and muscle loss
In a recent study published in Nature Metabolism, researchers found that liver metabolism is disrupted in people with obesity-related type 2 diabetes, which contributes...
This sleep problem worsens heart disease, yet often untreated
In a new paper from the University of California, San Francisco, researchers urge increased awareness of obstructive sleep apnea among people with cardiovascular disease...