Mindfulness can make you selfish: Buffalo study shows
Mindfulness and meditation are linked to reducing stress and anxiety while increasing emotional well-being.
But how does mindfulness affect the range of human behaviors—so-called prosocial...
Diets high in these foods may increase gut inflammation
In a new study, researchers found that a high dietary intake of animal products, processed foods, alcohol and sugar is linked to a gut...
Why some people are hungry all the time
In a new study from King's College London and elsewhere, researchers found that people who experience big dips in blood sugar levels, several hours...
Daily exercise may help slow breast cancer growth
In a new study from Harvard Medical School, researchers found that exercise training may slow tumor growth and improve outcomes for females with breast...
In almonds, a calorie is not a calorie
In a new study from the University of Toronto, researchers found that a calorie labeled is not the same as a calorie digested and...
This common nutrient may help older women live longer
In a recent study at the University of Iowa, researchers found that older women who ate high levels of plant protein had lower risks...
Why some COVID-19 patients recover and some don’t
In a new study from UC Davis and elsewhere, researchers found "the missing link" in why some COVID-19 patients recover and some don't.
They found...
This walking exercise could keep older people fit and health
In a recent study published in Mayo Clinic Proceedings, researchers found an effective way to increase overall fitness and decrease lifestyle-related disease (LSD) through Interval...
Doing exercise this way may strongly benefit your heart health
In a recent scientific statement from Oakland University, researchers found that extreme endurance exercise — such as participation in marathons and triathlons for people...
This common sleep habit may increase your heart disease risk
In a recent study at the University of Notre Dame, researchers found that whether or not you go to bed on time could also...