These healthy lifestyle habits together may protect you from Alzheimer’s disease
In a new study, researchers found that combining more healthy lifestyle behaviors were linked to a much lower risk for Alzheimer’s disease.
They found people...
Why a Western-style diet may cause premature aging
In a new study, researchers found that premature epigenomic aging acts like a 'sleeper cell' that is awakened by a Western-style diet.
The research was...
Planes, trains and automobiles: Reducing your COCVID-19 risk in traveling
After enduring more than two months of quarantine, businesses and institutions are reopening, spurring summer travel plans to satisfy the urge to escape confinement.
But...
Even ‘low-risk’ alcohol drinking can be harmful
In a new study, researchers found that it's not just heavy drinking that's a problem—even consuming alcohol within weekly low-risk drinking guidelines can result...
Cholesterol-lowering drug statins may improve your gut health
In a new study, researchers found that there is a clear link between improved gut microbiota and one of our most common cholesterol-lowering drug...
Common protein shakes or protein bars may harm your health
A recent study from the University of Sydney found that eating a variety of protein is better for health than just drinking a protein...
Exercise can help reduce risk of this blinding eye disease
In a new study, researchers have combined studies of more than 170,000 people and found conclusive evidence that regular physical exercise reduces the risk...
Cutting these 2 things from diet may help treat obesity, protect muscle mass
In a new study, researchers provided a new understanding of the roles two essential amino acids play in metabolic health, which may help scientists...
New walking exercise could help keep older people fit and health
Interval Walking Training is the method of walking at 70% of the walker’s maximum capacity for 3 minutes, then at 40% of their capacity...
This type of pickle can help prevent tooth cavities
In a new study, researchers found that a probiotic derived from Chinese pickles can prevent cavities.
The research was conducted by a team at Ben-Gurion...