Diet and surgery have similar metabolic benefits for people with type 2 diabetes
In a recent study, researchers found that the metabolic benefits of gastric bypass surgery and diet in people with obesity and type 2 diabetes...
Living near a green area could strongly cut your stroke risk
In a new study from Hospital del Mar and elsewhere, researchers found the risk of suffering an ischaemic stroke, the most common type of cerebrovascular...
‘Elite sleeper’ genes could protect the brain from Alzheimer’s disease
A new study from UC San Francisco found some people are gifted with genes that pack the benefits of slumber into an efficient time...
This supplement may help prevent vision loss in older people
Age-related macular degeneration (AMD) is an eye disease that can blur the center of your vision.
If you have intermediate AMD in 1 or both...
Sleep deprivation or burnout? Check this to find out
Am I sleep deprived or just plain burned out?
Will getting more sleep help me feel less exhausted? Why am I still tired even though...
How flossing and brushing may be good for your lungs
Did you ever think that a simple task like brushing your teeth could actually keep your lungs healthy—in addition to preventing cavities and gum...
Bump to the head? Be aware of any concerning symptoms
Head trauma can range from mild to severe, accounting for about one million visits to emergency departments in the United States each year.
The leading...
Daytime napping strongly linked to Alzheimer’s disease
Daytime napping is common among older adults. The longitudinal link between daytime napping and cognitive aging, however, is unknown.
In a new study from Brigham...
Sleep aids aren’t safe for older adults, but 1 in 3 still take them
In the National Poll on Healthy Aging, researchers found that many people 65 and older take prescription sleep aids — even though guidelines warn against...
Even moderate light exposure during sleep can harm your heart, insulin health
Close the blinds, draw the curtains and turn off all the lights before bed.
In a new study from Northwestern Medicine, researchers found exposure to...