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Fasting diets could help lose weight, but with some health risks

Fasting diets could help lose weight, but with some health risks

Fasting is a type of diet in which people eat no food for a period of time to lose weight. Recent studies have shown that...
Poor sense of smell may signal big health problems

Poor sense of smell may signal big health problems

In a new study, researchers found that a poor sense of smell is linked to nearly 50% higher death risk in 10 years. The research...
Baby boomers need to know these 5 things

Baby boomers need to know these 5 things

If you were born between 1946 and 1964, you are a baby boomer. According to recent research, the baby boomer generation occupies a big portion...
Morning exercise may boost this brain function in older people

Morning exercise could boost this brain function in older people

In a new study, researchers found that doing exercise in the morning could help improve the decision-making ability in older people. In addition, they found...
Intense exercise may increase your job satisfaction

Intense exercise may increase your job satisfaction

In a new study, researchers found that vigorous exercise may help reduce stress in entrepreneurs while increasing their job satisfaction. The research was conducted by...
How plastic water bottles may harm your health

How plastic water bottles may harm your health

Recently, a team from Texas A&M has found that exposure to bisphenol-A or BPA can worsen symptoms of inflammatory bowel disease (IBD). This is the...
Weight loss may be a new pain reliever for many people

Weight loss may be a pain reliever for many people

In a recent study, researchers found that losing body weight may help reduce joint pain. They found that losing about 10% of body weight may...
3 simple ways to help you live healthy and longer

3 simple ways to help you live healthy and longer

We have heard it before from our doctors and other health experts: Keep your weight down, don’t smoke and cut back on the alcohol if...
Just one session of exercise may benefit your memory

Just one session of exercise may benefit your memory

In a new study, researchers found that even just one session of workout may benefit memory in older people. A short exercise could increase activation...
Why sleep loss is linked to obesity and diabetes

Why sleep loss is linked to obesity and diabetes

In a recent study, researchers from the University of Arizona find that nighttime snacking and junk food cravings may contribute to unhealthy eating behaviors. It...