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Wellness

This vitamin is especially important for older people

In a new review study, researchers found older adults with low vitamin K levels were more likely to die within 13 years compared to...

Brain imaging could predict childhood weight gain

A greater density of cells in a key reward center of the brain is associated with obesity in children and predicts future weight gain,...

How to tell the difference between cold, flu or COVID-19?

You wake up one morning feeling under the weather. While in previous years you may have chalked up a sore throat or body aches to...

These two wholegrain foods may reduce weight gain and liver inflammation

In a new study, researchers found the consumption of dietary fiber from oat and rye brans supported gut health, which in turn improved cholesterol...

More sleep time after trauma could ease ill effects, study says

Increasing the amount of time spent asleep immediately after a traumatic experience may ease any negative consequences, suggests a new study conducted by researchers...

Vitamin A could boost fat burning in cold temperatures

A recent study conducted by a research team led by Florian Kiefer shows that cold ambient temperatures increase vitamin A levels in the body. This...

Some mouthwashes, oral rinses may inactivate human coronaviruses

Certain oral antiseptics and mouthwashes may have the ability to inactivate human coronaviruses, according to a Penn State College of Medicine research study. The results...

Blue-light glasses could improve your sleep and work

Wearing blue-light glasses just before sleeping can lead to a better night’s sleep and contribute to a better day’s work to follow, new research...

Is your drinking water toxic? This app may help you find out

Exposure to hydraulic fracturing fluid in drinking water has been shown to increase the risk of respiratory problems, premature births, congenital heart defects, and...

Watching this on TV can boost your wellbeing, study shows

In a new study, researchers found that watching high-quality nature programs on TV can uplift people's moods, reduce negative emotions, and help alleviate the...