Reducing these 2 things from your diet may help protect muscles, treat obesity
In a recent study published in Nature Communications, researchers provided a new understanding of the roles two essential amino acids play in metabolic health, which...
Older people with belly fat and weak muscles more likely to have these health...
Weak muscles and abdominal fat are a dangerous combination for older people who have difficulty walking.
In a new study from the Federal University of...
This common exercise could help prevent cognitive decline
Brain tissue is made up of gray matter, or cell bodies, and filaments, called white matter, that extend from the cells.
The volume of gray matter...
This common health problem may increase risk of ‘long COVID-19’
Some COVID-19 survivors can struggle with lingering medical problems for months.
In a new study from Cleveland Clinic, researchers found that the risk for these...
This type of exercise can improve your fitness most efficiently
In a new study from Boston University, researchers found that moderate-vigorous physical activity is the most efficient at improving fitness.
They found a higher amount...
Common pesticide may contribute to global obesity crisis, study finds
In a new study from McMaster University, researchers found a commonly-used pesticide could be partially responsible for the global obesity epidemic.
They found that chlorpyrifos,...
Exercise can make you burn fewer calories at rest, study finds
In a new study from the Shenzhen Institute of Advanced Technology, researchers found exercise reduces the amount of calories burned at rest in people...
Being healthy again after heart attack may add more than 7 years to life
In a new study from Amsterdam University, researchers found heart attack survivors could gain more than seven healthy years of life if they take...
This mouthwash may increase your tooth damage
In a recent study published in Scientific Reports, researchers found that commonly used chlorhexidine mouthwash could make saliva much more acidic and may increase the...
It’s never too late to get active, study finds
In a new study from the University of Bern, Switzerland, researchers examined more than 30,000 heart patients and found that becoming active later in...