A cardiac arrest hit while cycling. Months later, he was hiking
Will Treinen has never been one to sit on the sidelines. The 51-year-old entrepreneur sacrificed many nights and weekends building a successful consulting company...
How Long COVID could harm your immune system
In a recent study published on medRxiv, researchers have delivered crucial insight into the lasting immune system dysregulation caused by COVID-19.
They showed that people’s...
Doing exercise this way can help you lose more weight
Many people are turning to fasting for weight loss and improved metabolic health, whether that be a regimen of time-restricted eating, periodic fasting or...
Poor sleep makes you feel older and age fast
In a new study from the University of Exeter, researchers found that people who rated their sleep the worst also felt older, and perceived...
1 in 3 American young adults are obese, study finds
In a new study from Johns Hopkins University, researchers using national data for people aged 18 to 25 found that while the prevalence of obesity was...
E-cigarette use may harm your bone health
While conventional cigarette smoking is an established risk factor for osteoporosis and osteoporotic fracture, the effects of electronic cigarette (e-cigarette) use on bone health...
Housework linked to sharper memory in older people
In a new study from the Singapore Institute of Technology, researchers found housework is linked to sharper memory, attention span, and better leg strength,...
Are you a morning or an evening person? It might be due to your...
In a new study from the University of Haifa, researchers found specific gut bacterial groups that differ between the early risers and late sleepers.
Many...
Testing positive for COVID-19 linked to fatigue, mental illness, and sleep problems
In a new study from The University of Manchester, researchers found those who tested positive for COVID-19 (confirmed by a PCR test) had an...
Scientists find the best way to achieve type 2 diabetes remission
In a new study from the University of Glasgow and elsewhere, researchers found that low-energy diets with formula meal replacements are the most effective...