Face masks play a crucial role, new COVID research confirms
In a new study from the Chalmers University of Technology, researchers have developed a new theoretical model to better assess the risks of spreading...
Weekly muscle strength exercise may help reduce early death risk
In a new study, researchers found between 30 and 60 minutes of muscle-strengthening activity every week is linked to a 10-20% lower risk of...
People should pay attention to cholesterol levels even in childhood
To prevent atherosclerosis, people try to lower high cholesterol levels in adults.
But Professor Kirsten Holvenat at the University of Oslo warns that the prevention...
Body fitness linked to lower risk of Alzheimer’s disease
In a new study from the Washington VA Medical Center, researchers found people who are more physically fit are less likely to develop Alzheimer's...
Scientists find new way to reduce the health risks of night shifts
Night shift work increases the risk of developing diabetes, heart disease, and obesity. It disrupts the body’s circadian rhythms—the 24-hour internal “clock” that controls...
Exercise right after a COVID vaccine may boost your antibody levels
In a new study from Iowa State University, researchers found people who cycled on a stationary bike or took a brisk walk for an...
How to manage your back pain
Is your back hurting? You’re in good company.
In any 3-month period, about 1 in 4 adults in the U.S. has at least one day...
Smoking in older people may harm cognitive function
In a new study from Weill Cornell Medicine, researchers found the more people smoke, the worse they perform on cognitive tests, regardless of other...
When it comes to obesity, the problem isn’t an excess of fat but its...
Obesity is known to cause cardiometabolic diseases like high blood pressure and diabetes.
In a new study from the University of Pennsylvania, researchers found attributing...
How sleep affects human brain clearance
In a new study from the University of Oulu, researchers reveal how sleep affects the brain clearance process.
The results of the study may help...