Study reveals one critical cause of obesity
In a recent study from Jagiellonian University in Krakow, scientists found that a high-fat diet can disturb the body clock in the brain that...
Weak handgrip strength could mean serious health issues
Muscle strength is a powerful predictor of mortality that can quickly and inexpensively be assessed by measuring handgrip strength.
In a study from the University...
Even a simple exercise could benefit brain health in older people
In a study from Wake Forest School of Medicine, scientists found that even a simple exercise routine just might help older people with mild...
A ‘vicious cycle’ between long daytime napping and Alzheimer’s disease
Daytime napping is common among older adults. The longitudinal relationship between daytime napping and cognitive aging, however, is unknown.
In a study from Brigham and...
Heart disease, high blood pressure, and diabetes share this common cause
In a study from Uppsala University, scientists found that deep belly fat is a major risk factor for diabetes and heart disease.
They found that...
Natural caffeine offers longer-lasting improvement on cognition and moods
In a study from Clarkson University, scientists found natural caffeine has a more consistent and lasting effect than synthetic caffeine when it comes to...
Artificial sweeteners linked to risks of weight gain, heart disease
In a study from the University of Manitoba, scientists found artificial sweeteners may be linked to long-term weight gain and increased risk of obesity,...
When you eat the largest meal every day does not affect weight loss
In a study from the University of Aberdeen, scientists found whether a person eats their largest meal early or late in the day does...
Pilates: research shows how this low-impact workout can benefit your health
Pilates has seen a jump in popularity recently thanks to a spate of celebrity endorsements, including the Kardashians, model Hailey Bieber and actress Kate...
How physical activity can improve survival in colon cancer
In a study from Pennington Biomedical Research Center, scientists found physical activity may be linked to improved outcomes for patients undergoing postoperative treatment for...