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Wellness

What you do while sitting could affect your dementia risk

Scientists from USC and the University of Arizona found that people aged 60 and older who sit for long periods watching TV or other...

Sleep disturbances common in people with long COVID

Scientists from Cleveland Clinic found that sleep disturbances among COVID-19 long-haulers appear to be quite common. A lot of patients are complaining of non-restorative sleep, fatigue,...

People with both insomnia and sleep apnea have a higher death risk

In a study from Flinders University, scientists found that people reporting symptoms of both insomnia and a high risk of obstructive sleep apnea are...

Many leisure time activities may help reduce death risk in older adults

In a study from the National Cancer Institute, scientists found that older people who participate weekly in many different types of leisure time activities,...

Exercise is key to halting progress from diabetes to heart disease

Scientists from the University of Otago found how exercise can reduce the chance of diabetes leading to heart disease. The research identified that exercise triggers...

You could live 9 years longer in Hawaii than in Mississippi

Scientists from the U.S. Centers for Disease Control and Prevention found differences in lifestyles and other factors are linked to big gaps in life expectancy between...

Being underweight linked to dementia risk in older men, study finds

In a study from IQVIA and elsewhere, scientists found underweight is linked to higher dementia risk in older men. Previous research has analyzed the possible...

Regular physical activity could lower risk of severe COVID-19

Scientists from Universitat de València found regular physical activity is linked to a lower risk of COVID-19 infection and severity, including hospital admission and...

Even stretching and balance movements can help stave off Alzheimer’s

In a study from Wake Forest School of Medicine, scientists found for older people at risk of dementia, regular exercise from light stretching to...

Lose fat, preserve muscle—weight training beats cardio for older people

Scientists from Wake Forest University found for older adults trying to slim down, pumping iron might be the way to go. They suggest combining weight...