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This health problem can increase your risk of 10 common cancers

In a new study from the University of Glasgow, researchers found obesity increases the risk of developing 10 of the most common cancers, regardless...

‘Achievable’ weight loss may reverse type 2 diabetes, study shows

In a recent study from the University of Cambridge, researchers found that people who achieve a weight loss of 10% or more in the...

This exercise is key to improving older people’s longevity

In a recent statement published in the Journal of Strength and Conditioning Research, researchers suggest that resistance training is vital to improving older people’s...

Herbal, dietary supplements may not boost weight loss, study finds

In a new study from the University of Sydney, researchers reviewed studies of complementary medicines (herbal and dietary supplements) for weight loss and found...

Risk for severe COVID-19 increases with your BMI above this number

In a new study from the University of Oxford, researchers found the risk for severe COVID-19 leading to hospital admission and death is increased...

This health issue is a bigger risk factor for COVID-19 death in men

In a new study from Montefiore Medical Center, researchers found that obesity may be a stronger risk factor for death, severe pneumonia and the...

This drug can help achieve weight loss, but exercise is the key

In a new study from the University of Copenhagen, researchers confirmed that the weight-loss drug Saxenda can keep extra pounds off. They also found that...

Scientists find the key to strength and function in older women

In a recent study from the University of Georgia, researchers examined the impact of a high-protein weight loss diet and exercise on women between...

Feeling younger may help prevent health decline in older people

In a new study from at University of Heidelberg, researchers found that people who feel younger have a greater sense of well-being, better cognitive...

Exercise can boost recovery of people with lasting COVID symptoms

In a new study from the University of Leicester, researchers found that patients with lasting symptoms of COVID-19 who completed a six-week, supervised rehabilitation...