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A pink color drink can help you run faster and further

In a new study from the University of Westminster, researchers found that pink drinks can help to make you run faster and further compared...

Long-term use of insomnia drugs may not improve your sleep quality

In a new study from Brigham and Women's Hospital, researchers found that long-term use of prescription meds for insomnia doesn't seem to improve disturbed...

This easy daily exercise may help you lower high blood pressure

High blood pressure (hypertension) is a leading risk factor for cardiovascular disease and among the top preventable risk factors affecting overall mortality. Walking has long...

Your BMI with body shape together can predict cancer risk better

In a new study from the University of Glasgow, researchers found that a measure of body shape should be used alongside body mass index...

Your liver function can drive heart disease and obesity

In a new study from Brunel University London, researchers found how susceptible we are to obesity and heart disease could be determined by our...

Scientists find a new way to treat obesity

In a new study from the Garvan Institute of Medical Research, researchers found a receptor that helps conserve energy when food is scarce may...

Doing this after a heart attack could increase survival

According to the British Heart Foundation, heart and circulatory diseases cause more than a quarter (27%) of all deaths in the UK, which equates...

This sleep problem common in people with memory problems

Obstructive sleep apnea is when breathing is repeatedly interrupted during sleep. Research has shown people with this sleep disorder have an increased risk of developing...

This health problem can increase your risk of 10 common cancers

In a new study from the University of Glasgow, researchers found obesity increases the risk of developing 10 of the most common cancers, regardless...

‘Achievable’ weight loss may reverse type 2 diabetes, study shows

In a recent study from the University of Cambridge, researchers found that people who achieve a weight loss of 10% or more in the...