Believe it or ‘nut’, almonds can help you cut calories
In Australia, two in three (12.5 million) adults are overweight or obese. Globally, 1.9 billion adults are overweight with 650 million of these being obese.
In...
How to avoid reflux after meals this holiday season
Getting reflux after a meal can leave a bad taste in the mouth, so don't let it ruin your meals this holiday season.
Decades of air pollution could weaken the immune system
The diminished power of the immune system in older adults is usually blamed on the aging process. But air pollution also contributes.
These eating habits may increase your death risk
In a study from The University of Tennessee, scientists found eating only one meal per day is linked to an increased risk of mortality...
Brazilian camu-camu berry may prevent cancer, diabetes, obesity
In a recent study from Université de Montréal, scientists have discovered that the Brazilian camu-camu berry, already recognized for its protective effects against obesity...
Social environment very important for healthy brain aging
Scientists found that maintaining a positive social environment can help stave off some of the key stressors and challenges of aging.
How to safely celebrate the holidays and avoid getting sick
Follow these simple steps below to greatly reduce your risk of getting infected and getting sick.
A vaping habit may cause dental decay, study finds
Scientists found a vaping habit could end up leading to a tarnished smile, and more frequent visits to the dentist.
Scientists find new drug to prevent obesity, liver disease caused by high-fat diet
The U.S. Centers for Disease Control and Prevention (CDC) estimates that there are 4.5 million adults in the U.S. diagnosed with the liver disease...
Severe sleep apnea could damage key blood vessels
According to the American Heart Association, between 40% and 80% of people with cardiovascular disease also have sleep apnea.
Symptoms of sleep apnea include snoring,...