How a neurologist keeps his brain healthy – and what he wants to do...
Few people know more about stroke prevention and brain health than neurologist and epidemiologist Dr. Bruce Ovbiagele.
And one of the first things he'd like...
The vital role of vitamin D in healthy aging
As we grow older, our bodies require more care to maintain our overall health and vitality.
One crucial aspect of this care is ensuring we...
Scientists find new key cause of obesity
Obesity is a big health problem all over the world. People are getting heavier, and this has been happening since 1975.
This isn't just a...
The obesity epidemic is fuelled by biology, not lack of willpower
Since the time a human first used a tool to make life easier, increased weight has been inevitable.
From that day the amazing and rapid...
How burgers and chips for lunch can worsen your asthma that afternoon
Certain foods or dietary patterns are linked with better control of your asthma. Others may make it worse. Depending on what you’ve eaten, you...
Scientists find new way to slow aging, prevent age-related diseases
University of Virginia School of Medicine researchers have made a groundbreaking discovery of a key mechanism that drives chronic inflammation associated with aging.
This finding...
This therapy can help people with insomnia and alcohol use disorder
Cognitive behavioral therapy (CBT) is an effective primary treatment for insomnia in individuals with alcohol use disorder, whether or not they are abstinent from...
How childhood trauma can lead to obesity in people with serious mental illness
People with a serious mental illness (SMI), like schizophrenia, often experience obesity. And in the UK, such people are almost twice as likely to...
Surviving the summer heat: the critical role of air conditioning for older people
Extreme heat is creating trouble all over the world. Record-breaking temperatures are sparking forest fires that spew smog affecting people miles away.
This heat is...
People who exercise only on the weekend have similar heart-health benefits as those who...
Exercise is good for your overall health and your heart in particular. Guidelines recommend that we should be doing 150 minutes of moderate-to-vigorous activity...