Weight loss beneficial for people with obesity, but not for the lean
In a study from Harvard University, scientists found intentionally losing weight can bring long-term health benefits for individuals with obesity, regardless of the method...
Sleep is good for your heart, researchers suggest
Sleep isn't just a way to pass the time. It's essential to health, right through to your heart.
This June, the American Heart Association (AHA)...
Eating a high-fat diet for a long time increases waistline and shrinks brain
In a study from the University of South Australia, scientists found that fatty foods may not only be adding to your waistline but also...
Healthy overweight people may have higher risk for chronic kidney disease
In a study from Koc University, scientists found metabolically healthy overweight and obese individuals may have an increased risk for chronic kidney disease (CKD).
CKD...
Drinking coffee is linked to increased longevity, shows study
In a study from the Baker Heart and Diabetes Research Institute, scientists found drinking two to three cups of coffee a day is linked...
COVID-19 virus can infect fat tissue, shows Stanford study
The findings could explain why obese people have a higher risk of SARS-CoV-2 infection and are more likely to progress to severe disease and...
Vegan diets boost weight loss, lower blood sugar in people type 2 diabetes
In a study from the Steno Diabetes Center Copenhagen, scientists found a 12-week vegan diet may lead to meaningful weight loss and improve blood...
Exercise hormone halts Parkinson’s disease symptoms, study finds
In a study from Johns Hopkins Medicine and elsewhere, scientists found that a hormone secreted into the blood during endurance, or aerobic, exercise reduces...
Move around a lot while you sleep? It might be bad to your heart
In a study from Hyogo Medical University, scientists found that poor sleep quality – including moving around too much or having sleep apnea –...
Three things everyone should know about sexually transmitted infections
Whether you're in a relationship, hooking up or staying single, knowing how to prevent and treat sexually transmitted infections (STIs) can help you stay...