5 things to avoid if you want to lose weight successfully
In recent studies, scientists suggest that people who are trying to lose weight should avoid some common mistakes in their daily diet.
While a healthy...
Bad dreams could be early warning of Parkinson’s disease
In a study from the University of Birmingham, scientists found older adults who start to experience bad dreams or nightmares could be exhibiting the...
A healthy lifestyle almost reduces dementia risk by 50% in people with type 2...
In a study from the University of Glasgow, scientists found a healthy lifestyle reduces the risk of dementia in those with type 2 diabetes...
This exercise could reduce belly fat in senior men
It is known that obesity is a big risk factor for many health conditions, including heart disease, high blood pressure, cancer, and type 2...
Media multitasking linked to poor memory and attention functions
The eyes may be the windows to the soul, but they can also provide insightful glimpses into memory.
In a recent study from Stanford, scientists...
Unhealthy diet may lead to vision damage in older people
In a recent study from the University at Buffalo, scientists found that people who ate a diet high in red and processed meat, fried...
People wear reusable contact lenses almost 4 times likely to get eye infection
In a study from UCL and Moorfields, scientists found people who wear reusable contact lenses are nearly four times as likely as those wearing...
An icy swim may reduce ‘bad’ body fat
In a study from UiT The Arctic University of Norway and elsehwere, scientists found taking a dip in cold water may cut "bad" body...
Waist-to-hip ratio better predicts early death than BMI, study finds
In a study from University College Cork, scientists found waist-to-hip ratio is a stronger predictor of early death than BMI and should be considered...
Soleus pushup can boost blood sugar and fat burning while sitting
In a study from the University of Houston, scientists found the soleus muscle in the calf, though only 1% of your body weight, can...