Insomnia could cause lower back pain and vice versa
In a study from Zhejiang University and elsewhere, scientists found insomnia could cause lower back pain and vice versa.
Throughout the course of their life,...
Obesity linked to higher risk of deadly prostate cancer
In a study from the University of Oxford, scientists found a link between body fat (adiposity) and the risk of fatal prostate cancer.
Powerlifting is an effective exercise for chronic low back pain
Scientists found that powerlifting is just as effective as bodyweight exercise for chronic low back pain.
Morning exercise could reduce high blood pressure in older people
In a recent study from the University of Western Australia, scientists found in sedentary overweight older adults, morning exercise reduces systolic blood pressure, with...
Drinking enough water is linked to healthy aging
In a study from the National Institutes of Health, scientists found adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such...
Scientists find the benefits of exercise in fatty liver disease
Exercise supports the treatment of non-alcoholic fatty liver disease by impacting on several metabolic pathways in the body.
Night shifts not good for healthy aging, study finds
Rotating night shift work is linked to a decreased probability of healthy aging among U.S. female nurses.
Sleeping on it’ helps you better manage your emotions and mental health – here’s...
Instead of lying awake worrying, we’re often told to “sleep on it” when making decisions both big and small.
And there’s actually a scientific basis...
Widely used diabetes drug could help you lose weight no matter how old you...
A recent study from Tel Aviv University found a drug could help people lose weight effectively no matter how old they are.
They found that...
Living in greener areas may boost mental health, reduce medication use
Scientists found that living in greener areas may boost mental health, and reduce medication use.