Intermittent fasting: 10 tips for success
Do you experience high blood sugar in between meals or wonder why blood sugar is not coming down?
Do you want to stop the habit...
Why can’t diabetics lose weight?
Having obesity makes you more likely to develop diabetes, the condition of having too much glucose (sugar) circulating in your bloodstream.
Also, weight gain in...
Food satiety and weight loss: What you need to know
Satiety is a term used to explain the feeling of fullness and loss of appetite that happens after eating.
A scale called the satiety index measures...
These supplements may help you lower insulin resistance and lose weight
Wondering how to lose weight and even control diabetes or prediabetes at the same time?
Many studies have investigated dietary supplements for preventing or treating type 2...
Stable BMI number linked to slower cognitive decline in older people
In a new study from Mount Sinai in New York City, researchers found stability in body mass index (BMI) over time is linked to...
Adding 10 minutes of exercise daily may save over 110,000 U.S. lives every year
In a new study from the U.S. National Cancer Institute, researchers found if people between 40 and 85 years of age were active just...
What’s the death risk of weight loss surgery
Weight loss surgery does not just treat the disease of obesity, but it treats other conditions like diabetes, heart disease, high blood pressure, arthritis,...
Lucky genes can help protect obese people from some diseases
In a new study from Brunel University London, researchers found why some people with obesity remain relatively healthy, while others suffer from life-changing ailments...
Pomegranate: A natural treatment for rheumatoid arthritis
Rheumatoid arthritis, or RA, is an autoimmune and inflammatory disease.
It means that your immune system attacks healthy cells in your body by mistake, causing inflammation...
Walking may reduce type 2 diabetes risk for older people
In a new study from the University of California San Diego, researchers found walking regularly and at greater intensity may help prevent Type 2...