How simple lifestyle changes can still reverse your heart disease risk

Many people grow up hearing that healthy habits help prevent heart disease. But what happens if you already have high cholesterol, high blood pressure, diabetes,...

Popular weight‑loss drugs may help the heart heal after a heart attack

Drugs originally developed to help people lose weight and control blood sugar may also help the heart recover after a heart attack, according to...

Sleeping this long may help prevent type 2 diabetes

Most people know that sleep is important for feeling rested and focused during the day. But scientists are increasingly discovering that sleep also plays...

Do hormones change women’s athletic ability?

Many women notice that their moods, energy levels, and overall feelings change throughout the month. These changes are linked to the natural rise and fall...

Just 10 minutes online session can reduce depression, study finds

Many people believe that overcoming depression requires long-term therapy, medication, or a major life change. Professional treatment can be very helpful, but it is not...

Popular diabetes and weight-loss drug may increase risk of serious vision loss in older...

A widely used diabetes and weight-loss medicine is now under closer review after a large new study raised concerns about its possible effects on...

This Alzheimer’s drug may help you lose weight without exercise or dieting

Obesity is now one of the most serious health problems worldwide. It raises the risk of heart disease, type 2 diabetes, stroke, joint problems,...

Electric bikes can boost health for older people

Staying active becomes more difficult as people grow older, especially for those living with chronic health problems such as diabetes, asthma, or joint pain. Many...

Why you fall asleep on the couch but lie awake in bed

Have you ever noticed how easy it is to fall asleep on the couch while watching a movie, yet the moment you move to...

New drug discovery could change how we treat obesity forever

Obesity has become one of the most serious health problems in modern society. Around the world, more people than ever are struggling with excess...