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New diabetes drug dose helps people lose more weight and control blood sugar

Diabetes is a long-term health condition where the body can’t control the amount of sugar in the blood properly. This can lead to serious health...

Is midlife weight loss bad for your brain? new study raises concerns

Losing weight is often seen as one of the best ways to improve health, especially for people who are overweight or obese. It’s widely known...

These two sleep issues together may raise your high blood pressure risk

A new study from the University of Gothenburg has found that people who suffer from both sleep apnea and insomnia are more likely to...

Is it healthier to only eat until you’re 80% full? The Japanese philosophy of...

Some of the world’s healthiest and longest-living people follow the practice of hara hachi bu — an eating philosophy rooted in moderation. This practice...

Poor sleep may nudge the brain toward dementia, researchers find

Staring at the ceiling while the clock blinks 3am doesn’t only sap energy for the next day. A large, long-running US study of older...

Poor sleep may raise blood pressure risk in older women

Postmenopausal women face a particularly high risk of high blood pressure, also known as hypertension, which is a major cause of heart disease and...

Diabetes and weight-loss drugs may boost colon cancer survival, study finds

A new study from the University of California San Diego has found that popular diabetes and weight-loss medications might also help people with colon...

This stuff in gut could be the key to fight obesity crisis

Many people try to lose weight by following strict diets, buying popular weight‑loss books or joining intense exercise programs. These plans can sometimes help, but...

These weight-loss drugs may protect the heart, study finds

Injectable weight-loss drugs such as Ozempic and Mounjaro may do more than help people shed pounds—they may also protect the heart. A new study by...

Diabetes drug metformin can prevent bipolar medication weight gain

Weight gain is one of the most worrying side effects for young people taking certain medications for bipolar disorder. These medicines, known as second‑generation antipsychotics,...