How to stay strong and fight muscle loss as you age
As we get older, simple movements like standing up, getting out of bed, or climbing stairs can start to feel harder.
One of the main...
Sleep apnea could quietly harm the brain, even in healthy men
Most people think of sleep apnea as just loud snoring or restless nights, but new research shows it can quietly harm the brain, even...
Waist-to-height ratio beats BMI in predicting heart disease risk
A new study from the University of Pittsburgh and UPMC researchers suggests that measuring your waist in relation to your height may be a...
New oral drug brings significant weight loss results
A new once-a-day weight loss pill from Novo Nordisk has achieved impressive results in a major clinical study.
The oral drug, called semaglutide 25 mg,...
Alzheimer’s drug shows surprising power to fight obesity without diet or exercise
A new study from Johns Hopkins Medicine has revealed something surprising: a drug first developed for Alzheimer’s disease, schizophrenia, and sickle cell disease may...
Common sleep supplement may raise heart failure risk
People who take melatonin regularly to help them sleep may be putting their heart health at risk, according to new research presented at the...
Moderate to severe sleep apnea may raise risk of brain bleeds
A new study from Korea University Ansan Hospital has found that moderate to severe obstructive sleep apnea could increase the risk of tiny brain...
Common causes of muscle weakness in older people
As we grow older, it’s common to notice our muscles don’t feel as strong as they once did. Many people assume this is just...
Depression drugs may increase weight gain and obesity risk
A new study from the Hospital del Mar Research Institute has found that people who take antidepressants are more likely to gain weight over...
Scientists explain the real reason behind the “freshman 15” weight gain
Before heading off to college, new students are bombarded with advice—don’t take 8 a.m. classes, talk to your roommate, and wash your sheets.
But one...