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Wellness

Better sleep can slow down aging, study finds

What Sleep Apnea Is and Why It's a Problem Sleep apnea is a sleeping disorder where you briefly stop breathing while you sleep, sometimes for...

Eating natto might help you live longer, study shows

Natto is a traditional Japanese food made from fermented soybeans. It might not be a staple in most Western diets, but a new study...

Weight loss surgery lowers cancer risk for women, study shows

Have you ever thought of weight loss surgery as more than just a way to shed some pounds? New research suggests that for women, this...

Weight loss surgery cuts risk of death but raises other concerns, 40-year study shows

If you're considering weight loss surgery, there's some good news. A new long-term study found that people who have had this kind of surgery are...

How lifestyle changes could help prevent up to 40% of dementia cases

A 65-year-old woman repeatedly seeks medical help for her failing memory. She is first told it’s nothing to worry about, then, a year later,...

Ozempic, the ‘miracle drug,’ and the harmful idea of a future without fat

The headlines squeal with delight: Latest wonder drug will “cure” obesity. We’ve encountered these headlines before. Time and again, dubious and ineffective solutions for obesity...

Scientists get closer to a magic pill for diabetes and weight loss

Millions of people struggle with type 2 diabetes and obesity, and the most effective treatments can be risky and expensive. But a new pill, tested...

Walking more can help you live longer, even though it is just 5000 steps,...

Good news for those who dread hitting the gym or running a marathon: the largest study of its kind has found that you don't...

New drug could battle weight gain after weight loss surgery

Many people opt for weight-loss surgery to fight obesity, but it’s not always a once-and-done solution. A good number of folks find the pounds creeping...

Your body can be younger than you are – here’s how to understand (and...

The saying goes that money can’t buy you love. But can it buy you time? This is what US billionaire Bryan Johnson is hoping...