Georgia Tech’s wearable device aims to simplify sleep apnea diagnosis
Researchers at Georgia Tech have developed a wearable device to accurately measure obstructive sleep apnea and sleep quality in a more cost-effective and accessible...
Exercise: A secret weapon to keep our brains sharp?
Getting Started
Have you ever wondered if running around in the playground or participating in P.E. class could be doing more than just helping you...
The exercise clock: Is there a best time to exercise for people with diabetes?
What if the time you choose to exercise could affect your health, especially if you have type 2 diabetes? This is a question that...
Be cautious with supplements: Vitamin b3 form could increase cancer risk
Here's some news about vitamins, the little helpers in our body.
Scientists from the University of Missouri have found that taking too much of a...
Why is climbing Mount Everest so dangerous?
The recent death of Australian man Jason Kennison after reaching the summit of Mount Everest highlights how dangerous mountain climbing can be.
Details of what...
Telephone-based weight loss program can help people with breast cancer lose weight
In a new clinical trial, a telephone-based weight loss program has demonstrated effectiveness in helping patients with breast cancer who are overweight or obese...
Evening social media use linked to delayed sleep, study finds
A new study from Duke University and Yale University has discovered a causal association between evening social media use and delayed sleep.
Dream a little dream: How napping might boost creativity
Imagine you're having trouble with a tricky problem. A new study says that a quick nap might help you figure it out.
Scientists make a breakthrough in battling obesity
Did you know that over 40% of Americans are overweight? That's almost half of the population! And it's not just about looks.
Being overweight can...
Weight cycling may increase diabetes risk, study finds
Most people regain their lost weight within a few years. This process, known as weight cycling, can increase the risk of diabetes more than obesity itself.