Heavy drinking linked to lower muscle mass – here’s what you need to know
Heavy drinking has long been associated with various health problems, including cirrhosis of the liver, cancer and heart disease.
But our latest study has found...
High blood pressure during exercise is a serious warning
Higher blood pressure during physical exertion and slower recovery of blood pressure after exercise may indicate a greater risk of hypertension.
Researchers discover a new drug for sleep apnea
Researchers from Flinders University in Australia found that a drug used for treating depression might help people with sleep apnea.
Sleep schedule changes might raise blood pressure, warns study
You might think that changing your sleep schedule or losing an hour or two of sleep won't really affect you. But, a new study...
Even a small amount of alcohol may harm your liver health
A new study found that even if someone doesn't drink a lot of alcohol, it can still be harmful to the liver.
Scientists find a sweet solution for obesity, diabetes, and heart disease
A molecule found in sweet oranges and tangerines, named nobiletin, might aid in reducing obesity and preventing diabetes and heart disease.
‘Nature’s own Ozempic’ or berberine is all over social media. But does it really...
The latest health trend on TikTok has been dubbed “nature’s own Ozempic”. It’s the herbal preparation berberine.
Influencers have been enthusiastically claiming its success in...
Why some people live to be 100 without major health problems
Researchers at the University of Copenhagen have been looking into why some people live to be 100 or even older without major health problems.
Four dangers lurking in your garden – and how to protect yourself
Many people see gardening as a relaxing pastime – an easygoing way to spend hours outdoors when the weather’s nice.
Sleeping pills may fight against Alzheimer’s disease
Understanding Alzheimer's and Sleep Issues
Alzheimer's disease is a scary sickness that affects the brain. It causes people to forget things and feel confused. Oddly...