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Wellness

Simple food choices can benefit gulf war veterans with chronic conditions

Gulf War illness is a chronic condition affecting nearly one-third of the 700,000 U.S. military personnel who served during the early 1990s. Recent studies in...

How sunlight influences our sleep patterns

Most of us have experienced changes in our sleep patterns due to variations in our daily routines or changes in the environment. A study from...

Working out may make us less active

Have you ever felt that after an intense gym session, you deserve a break and choose to relax or use convenient options for the...

How diet and exercise can benefit breast cancer patients

A study led by Tara Sanft from Yale University reveals that targeted diet and exercise interventions may enhance outcomes for women undergoing chemotherapy for...

Vaping may increase asthma risk, study finds

The usage of e-cigarettes or vaping has seen a dramatic surge among adolescents over recent years. Although perceived as less harmful, e-cigarettes expose users to...

Sitting too much linked to dementia risk in older adults

Recent research has shone a spotlight on the possible link between spending too much time sitting and an increased risk of developing dementia in...

Treatment of snoring may protect your heart health

Have you ever found yourself snoring loudly, waking up multiple times at night, or feeling exhausted during the day? If yes, you might be dealing...

Fitness can protect kidney health better than weight loss in obese people

Maintaining a healthy weight is important for our wellbeing, particularly for our kidneys. Obesity is known to cause chronic kidney disease. However, new research suggests...

The human lipidome can show new information about your health and aging

We've all heard of DNA, the genetic code that makes us who we are. Scientists have spent years studying it, hoping it would unlock...

Scientists find the true cause of muscle weakness in older people

As we age, it’s common to experience a decline in physical capabilities, including muscle strength. However, a groundbreaking study from Ohio University suggests that the...