Playing professional football mean a shorter life, study finds
Playing professional football is a dream for many athletes. It offers fame, fortune, and the chance to be part of a beloved sport. But...
New way to find best diet for your weight loss
A recent analysis of a yearlong weight-loss study has uncovered essential behaviors and biomarkers that contribute to both short-term and long-term weight loss.
While strict...
Scientists find big increase in use of weight loss drugs
A groundbreaking study has revealed a remarkable surge in the use of weight loss-associated medications known as GLP-1 receptor agonists.
These medications, commonly used to...
Inflammation links sleep loss with heart disease, study finds
Recent research has shed light on how disrupted sleep patterns contribute to the development of atherosclerosis, a condition characterized by the buildup of fatty...
Parkinson’s disease: tai chi may help manage symptoms
The centuries-old martial art of tai chi is shown to have many health benefits – including improving balance, reducing anxiety and preventing cardiovascular disease.
But...
Many obese and overweight adults cannot achieve successful weight loss, study finds
Weight management is a significant concern for many adults, particularly those dealing with overweight and obesity.
A recent study, published in JAMA Network Open, provides...
Weight loss and diet can reverse diabetes, regardless of body weight
Professor Roy Taylor and his team at Newcastle University have made a groundbreaking discovery that could revolutionize the lives of individuals battling type 2...
Poor sleep linked to Alzheimer’s risk: early warning signs revealed
New research suggests that poor sleep may serve as one of the earliest warning signs of Alzheimer's disease, attributed to a phenomenon known as...
Scientists find the secret to slowing aging
Researchers at the University of Virginia have made a big breakthrough in understanding chronic inflammation, a factor that accelerates aging and contributes to age-related...
Focusing on functional fitness in your 20s and 30s can help you stay ready...
What’s the best type of exercise you can do for your health? The answer seems to change every week.
Lately, many fitness enthusiasts and influencers...