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Wellness

Surgery is the best option for people with sleep apnea when CPAP does not...

Obstructive sleep apnea (OSA), affecting almost 1 billion people worldwide, is primarily treated using Continuous Positive Airway Pressure (CPAP) therapy. However, only about half of...

Why our skin feels tight after being washed? Stanford study reveals the secrets

You know that tight feeling your skin gets after you wash your face? Scientists at Stanford University have found out why this happens and how...

Scientists find the best timing of exercise for weight loss

While it has long been known that exercise is crucial for maintaining a healthy weight, the optimal timing of physical activity remains controversial. However, a...

Walking 8,000 steps a couple of days a week may lower death risk

Did you know that a good walk could add more years to your life? A recent study found that just walking a bit more each...

This drug for migraine headaches may help you lose weight

Scientists at UT Southwestern have made a novel discovery that a class of drugs commonly used for migraines, known as triptans, could potentially aid...

Lots of women try herbs like black cohosh for menopausal symptoms like hot flushes...

Menopause is the stage of life where the ovaries stop releasing eggs and menstrual periods cease. Most Australian women go through menopause between 45 and...

Bones play an important role in our health – here’s how to keep them...

Just as our muscles lose strength as we get older, so do our bones. This can have a serious effect on our lifestyle, and...

Your unique body odor could identify who you are and provide insights into your...

From the aroma of fresh-cut grass to the smell of a loved one, you encounter scents in every part of your life. Not only are...

Waist-to-hip ratio can predict death risk, study finds

Recent research has revealed that the Waist-to-Hip Ratio (WHR) holds a significant, steady relationship with overall mortality, irrespective of Body Mass Index (BMI). Published online...

New exercise pill is a breakthrough in weight loss and fitness

In our fast-paced world where finding time for exercise is often a challenge, a groundbreaking invention, SLU-PP-332, has come to light. Researchers from the University...