It’s beginning to look a lot like burnout. How to take care of yourself...
It’s getting towards the time of the year when you might feel more overwhelmed than usual.
There are work projects to finish and perhaps exams...
Fitness video games may harm people with diabetes, study finds
Researchers from Staffordshire University and Federal University of Vale do Sao Francisco urge caution for people with type-1 diabetes when using fitness video games,...
Cardio exercise linked to lower flu and pneumonia death risk
A recent study finds that regular aerobic exercise, commonly known as "cardio," significantly reduces the risk of death from flu or pneumonia.
Interestingly, the study...
Fast walking can strongly lower risk of type 2 diabetes, study finds
A recent study published in the British Journal of Sports Medicine has found a link between walking speed and a reduced risk of type...
Night shift workers need to take care of body weight and metabolic health
A Monash University-led review emphasizes the need for targeted workplace policies to help night shift workers manage weight and metabolic health, addressing the unique...
Shoveling snow not without hazards, health risks
As winter's peak approaches, we can expect snowfall to tick up around Wright-Patterson Air Force Base and the Miami Valley region.
It can come in...
Dietary challenges for rotating shift workers
Monash University-led research, published in Advances in Nutrition, has highlighted the dietary challenges faced by rotating shift workers, which could increase their risk of...
Later menopause linked to better muscle strength in older women
A new study published in Menopause reveals that the length of a woman's reproductive life span, determined by her age at menarche (first menstruation)...
Men sleep better than women, study finds
A recent study conducted in Canada has provided valuable insights into the sleep health of middle-aged and older adults, identifying key social determinants that...
How body weight change over time affects health in older people
A recent study conducted by researchers from SCHARR has delved into the relationship between changes in Body Mass Index (BMI) and health outcomes as...