5 of the best treatments for eczema in winter
In the winter, the cold, dry air and indoor heating can wreak havoc on sensitive skin, especially for those with hand or facial eczema.
Turning...
People in the world’s ‘blue zones’ live longer – their diet could hold the...
Ageing is an inevitable part of life, which may explain our strong fascination with the quest for longevity.
The allure of eternal youth drives a...
Self-compassion is a key to successful weight loss
A study from Drexel University's WELL Center suggests that self-compassion could be a crucial factor in successful weight loss.
The research, published in the journal...
Plant-based low-carb diets linked to slower weight gain
A new study from Harvard T.H. Chan School of Public Health, set to be published in JAMA Network Open, suggests that the type of...
Scientists find new way to treat long COVID and chronic fatigue syndrome
A recent study by the University of Otago has brought hope to those suffering from long COVID and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).
This pilot...
Disrupted sleep in 30s and 40s linked to later cognitive issues
New research published in the journal Neurology® by the American Academy of Neurology suggests a potential link between disrupted sleep in middle age and...
Why a drink before bedtime can ruin your sleep
Many people believe that having a drink before bed can help them sleep better.
However, a team of sleep experts and neuroscientists from the E.P....
Revolutionary diabetes drug shows remarkable weight loss results
Scientists from Yale and other institutions have made a groundbreaking discovery in the fight against obesity.
They found that tirzepatide, a drug recently approved for...
Scientists find the key to better sleep in hospitals
A study by the University of Surrey and the University of Padova has discovered something interesting about how patients sleep in hospitals.
It turns out...
Reducing loneliness may lower death risk in obese people
A new study offers hope for obese individuals facing social isolation, suggesting that addressing loneliness can significantly reduce health risks and early death.
Dr. Lu...