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Dietary challenges for rotating shift workers

Monash University-led research, published in Advances in Nutrition, has highlighted the dietary challenges faced by rotating shift workers, which could increase their risk of...

Later menopause linked to better muscle strength in older women

A new study published in Menopause reveals that the length of a woman's reproductive life span, determined by her age at menarche (first menstruation)...

Men sleep better than women, study finds

A recent study conducted in Canada has provided valuable insights into the sleep health of middle-aged and older adults, identifying key social determinants that...

How body weight change over time affects health in older people

A recent study conducted by researchers from SCHARR has delved into the relationship between changes in Body Mass Index (BMI) and health outcomes as...

Is anyone truly healthy?

A comprehensive long-term study examining population-level health data in the United States has unveiled shifting health trends and their evolving relationships with mortality risk...

How sleep loss harms your mental health

A significant genetic study has revealed that the genes you inherit can affect your sleep and your mental health. This study helps us understand the...

Fitness and weight loss are key to preventing kidney disease

A recent study from Drexel University has highlighted the vital role of physical fitness and weight management in preventing chronic kidney disease (CKD), particularly...

Scientists find new way to improve gut health

In a significant advancement in probiotic research, scientists have pinpointed specific genes in the probiotic Bifidobacteria longum that play a crucial role in enhancing...

A decade of quitting can strongly improve health in former smokers

New research published in JAMA Internal Medicine sheds light on the remarkable health improvements experienced by former smokers within the first decade after quitting. The...

Popular weight loss drug could help treat heart disease

Wegovy, a widely popular weight-loss drug, has made a groundbreaking leap in heart disease care. In a significant development, Wegovy has been shown to...