Trouble with touch? Feeling your world
Your senses let you experience the world. Sight, sound, hearing, or even smell may be the first sense to spring to mind.
But don’t forget...
How body fat percentage signals diabetes risk
When it comes to understanding health risks, body mass index (BMI) has long been a go-to metric for determining whether someone is at a...
New study unlocks early signals of brain disease through sleep
In a new study published in the journal eBioMedicine, researchers have found a potential early indicator for severe brain diseases such as Parkinson's disease...
Short bursts of exercise: a big boost for your metabolism?
We all know exercise is good for us, but fitting in a workout can be a challenge.
What if short bursts of activity could significantly...
Why exercise can help you sleep better
Researchers at The University of Texas at Austin have recently conducted a study that illuminates the intricate relationship between physical activity, sleep quality, and...
Is gray hair a sign of higher heart disease risk?
As we age, many of us expect to see changes in our hair color, with strands of gray gradually replacing our natural shade.
While gray...
How drinking alcohol affects young women’s hearts
In a large study that caught the eyes of many at the American College of Cardiology's big yearly meeting, scientists found a worrying connection...
Simplifying the battle against obesity: the role of genetics and exercise
A study from Vanderbilt University Medical Center, shared in the JAMA Network Open, brings to light an interesting fact about obesity and how it...
How our moods swing from dawn till dusk
Have you ever noticed how some days you wake up feeling a bit off, even before the day really begins?
Well, researchers from the University...
Finding the right weight for heart health in diabetes
In recent research shared at a major health conference in Venice, Italy, scientists made a discovery about how much adults with type 2 diabetes...