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Wellness

Wearable ultrasound can monitor muscle health in real time

Musculoskeletal injuries affect millions each year, often leading to lengthy and challenging recovery processes. Patients gradually rebuild muscle strength during rehabilitation, a process closely monitored...

Short sleep may increase death risk in people with sleep apnea

A recent study published in JAMA Network Open has found that patients with obstructive sleep apnea (OSA) who sleep for less than seven hours...

Can ChatGPT help improve rehabilitation?

AI chatbots like ChatGPT have the potential to be useful tools for healthcare professionals, particularly in the field of rehabilitation. Here's how AI chatbots, including...

Acupuncture and massage can help reduce cancer-related pain, sleep loss

A new study led by experts from Memorial Sloan Kettering Cancer Center has found the benefits of acupuncture and massage for advanced cancer patients. While...

Heart disease risk lowered by 20% in people with no diabetes or obesity

In a groundbreaking study, scientists have discovered that a medication called semaglutide can significantly improve heart health in people who are overweight or obese,...

Combining high-protein diets with strength training can safely boost muscle health

A new study published in eLife delves into the paradox surrounding high-protein diets and their effects on health, particularly in relation to resistance exercise. While...

New wearable device improves balance and prevents falls in older adults

As people age, maintaining balance and posture becomes increasingly challenging. This is due to various factors, including muscle weakness and changes in vision and sensory...

Rotating shift work linked to unhealthy eating habits

Recent research led by Monash University and published in Advances in Nutrition has found a significant correlation between rotating shift work and poor dietary...

Dental fear needs to be treated early, study shows

Dental fear is a common issue that affects many individuals, with about half of adults reporting some level of fear and one in ten...

Benefits of running in the cold outweigh warm weather running, says expert

Some year-round runners dread plunging temperatures, but according to recent research, the benefits of running in the cold weather outweigh warm weather running—and could...