This blood pressure drug offers new hope for healthy aging
Have you heard of rilmenidine?
It's a medicine usually given for high blood pressure. But there's exciting new research that suggests it might do much...
Good hormone balance may help prevent problematic alcohol drinking
In a new study, scientists from the Central Institute of Mental Health, Charité in Berlin, and the Technical University of Dresden examined how our...
Online sleep loss treatment can help reduce heavy alcohol drinking
Clinical and Experimental Research suggests that an online treatment for insomnia could potentially improve both sleep quality and patterns of heavy drinking among individuals...
Physical activity helps reduce COPD symptoms
A recent study has shed light on the positive impact of moderate to vigorous physical activity (MVPA) in individuals with Chronic Obstructive Pulmonary Disease...
Poor sleep linked to many health problems, study finds
A groundbreaking study involving 100 adults aged 30 to 59 years has uncovered significant connections between sleep quality and various health parameters, emphasizing the...
Renting rather than owning a home is linked to faster aging
It's widely known that our homes play a vital role in our overall well-being, but did you know that certain housing issues might literally...
Meditation can improve wellness in older people
An 18-month meditation program has shown promising results in enhancing the well-being of older adults, according to a study co-led by University College London...
High-intensity interval training (HIIT) can burn body fat better, study finds
For many, the journey to shed those last few pounds of stubborn body fat can feel like an uphill battle. You've tried various exercises...
Grandmother’s BMI linked to grandchild’s stillbirth risk
While it's well-established that a pregnant woman's body mass index (BMI) influences the risk of stillbirth, a recent study conducted by the University of...
Biofeedback technique using pupil size to control stress
A groundbreaking study suggests that a biofeedback technique focusing on pupil size can effectively lower stress levels.
Published in Nature Human Behavior, this research reveals...