BMI cannot effectively show your health and weight, study finds
In a compelling commentary, University of Rochester Medicine family medicine physician Holly Russell challenges the long-held reliance on Body Mass Index (BMI) as a...
Balanced cardio-strength exercise can help prevent heart disease
A new study suggests that dividing your workout routine into equal parts of cardio and strength training could significantly reduce the risk of cardiovascular...
Weight loss surgery may benefit brain health, study finds
A recent study has brought to light an interesting link between weight loss surgery and the health of our brains.
In the United States, obesity...
How shift work affects your sleep
All life on Earth is affected by the day-night cycle resulting from the planet's rotation. In line with this, humans are naturally awake during...
What happens to your liver when you quit alcohol
According to Greek mythology, Zeus punished Prometheus for giving fire to humans. He chained Prometheus up and set an eagle to feast on his...
Chronic inflammation and poverty amplify death risk, study shows
A recent study led by the University of Florida College of Public Health and Health Professions has unveiled a concerning connection between chronic inflammation,...
Innovative home exercises reduce falls in older people
A team of researchers from Neuroscience Research Australia (NeuRA) and UNSW has discovered a fun and effective way to help people over 65 avoid...
Scientists develop non-invasive treatment for obesity and diabetes
A new device called ForePass could change how we treat severe obesity and diabetes. It works like surgery but doesn't involve any cuts. This...
Social factors can affect your heart health through epigenetic aging
Cardiovascular health is essential for a long and healthy life.
While it has been known that social factors like where you live, your education, access...
Strong stress in adolescence may increase high blood pressure and obesity risks later
A new study examined how feeling stressed from a young age can affect your health when you grow up.
It's important because it shows that...