7 best foods to reduce anxiety
Ahhh…anxiety.
Yes, it's never pleasant to feel the heart beating wildly in your chest, that sweat which comes out profusely from your skin, to have...
Jack Bogle: How to Control Your Emotions in Investments
Stock traders make decisions based on psychological factors, including emotions, and may place undue weight on specific information at the expense of other relevant data.
Different...
8 things parents should never say to a child
Have your parents ever told you something that, to this day, still makes you tear up every time you think about it?
Our words hold...
5 things you should never say to someone with depression
Do you know someone struggling with depression?
Are you wondering how to help a depressed friend? Is it your family, close friends or someone you...
7 signs it’s social anxiety, not shyness
People usually misconstrue shyness and social anxiety.
Shyness is the initial awkwardness the precedes forced small talk with people you have never met, like at...
8 things you unconsciously do when depressed
Depression is still misunderstood, despite being one of the most common mental illnesses.
In fact, there are some symptoms of depression that may go over...
How your childhood influences the way you express love (love styles)
What do each love styles say about your childhood?
Have you ever wondered how your childhood affects your relationships when you grow up?
When it comes...
12 things high functioning anxiety makes you do
Some people with anxiety may define themselves as high functioning and may do well at work, for example, or excel at sports or other...
7 hidden signs of borderline personality disorder
Borderline personality disorder (BPD) is a type of personality disorder that affects about 1-3% of the population.
People with BPD struggle with self-image, and their...
9 signs you have unhealed trauma
Trauma is often the result of an overwhelming amount of stress from a situation that exceeds one's ability to cope, such as the death...