7 signs it’s social anxiety, not shyness
People usually misconstrue shyness and social anxiety.
Shyness is the initial awkwardness the precedes forced small talk with people you have never met, like at...
8 things you unconsciously do when depressed
Depression is still misunderstood, despite being one of the most common mental illnesses.
In fact, there are some symptoms of depression that may go over...
How your childhood influences the way you express love (love styles)
What do each love styles say about your childhood?
Have you ever wondered how your childhood affects your relationships when you grow up?
When it comes...
12 things high functioning anxiety makes you do
Some people with anxiety may define themselves as high functioning and may do well at work, for example, or excel at sports or other...
7 hidden signs of borderline personality disorder
Borderline personality disorder (BPD) is a type of personality disorder that affects about 1-3% of the population.
People with BPD struggle with self-image, and their...
9 signs you have unhealed trauma
Trauma is often the result of an overwhelming amount of stress from a situation that exceeds one's ability to cope, such as the death...
8 signs you are dealing with narcissistic abuse
Narcissism is extreme self-involvement to the degree that it makes a person ignore the needs of those around them.
While everyone may show occasional narcissistic behavior,...
8 side effects of a toxic relationship
Toxic relationships can be found in either your family relationships, friendships, and a toxic partner.
In the past, we have made videos on how to...
12 signs you’re in an unhealthy relationship
While it’s common to fight or bicker in most relationships, sometimes relationships can be toxic and leave a person feeling insecure or scared.
Unhealthy relationships...
8 signs someone is secretly depressed
Have you ever heard of the term “smiling depression”, “high-functioning depression” or “hidden depression”?
As these names imply, this is when a clinically depressed person...