Beetroot juice is a natural remedy for high blood pressure
High blood pressure, or hypertension, is a common health issue that can lead to serious problems like heart disease and stroke if not managed...
Herbal supplements for controlling type 2 diabetes
Type 2 diabetes is a condition where the body struggles to regulate blood sugar levels effectively.
While traditional treatments like medication and lifestyle changes are...
Shake it or skip it? Here’s expert advice on salt.
A sprinkle of sea salt, a smidgeon of table salt, a kiss of kosher salt: Seasoning with salt is often seen as vital to...
Vitamin B and dementia: A surprising link
Dementia is a disease that affects the brain, causing problems with memory, clear thinking, and behavior.
Although it primarily affects older adults, younger people can...
Scientists find new link between vitamin C and obesity
A study involving the University of Otago, Christchurch, has uncovered a significant connection between low vitamin C levels and increased body weight, raising concerns...
Vitamin D plays a big role in blood pressure control
When we think of vitamin D, we often associate it with strong bones and a robust immune system. However, this "sunshine vitamin" is also...
Vitamin B can be a natural aid for high blood pressure
High blood pressure is a major health issue worldwide, and managing it can be tough. New research from the University of Maine and other...
Vitamin B2 may help treat chronic kidney inflammation
A recent study by scientists from the University Medical Center Hamburg-Eppendorf and the University Hospital Bonn has discovered a promising new way to treat...
How to boost your memory with a brain-healthy diet
Research shows that what you eat can significantly impact your memory function.
A diet rich in healthy fats and a variety of plant foods can...
Multivitamins do not lower risk of early death, study finds
A comprehensive analysis of data from nearly 400,000 healthy U.S. adults over more than 20 years has found no association between regular multivitamin use...