Beetroot juice may help lower blood pressure, study finds
Scientists from Shahid Beheshti University of Medical Sciences have found that drinking beetroot juice may help reduce blood pressure.
Their findings, published in Advances in...
Foods that can help naturally lower high blood pressure
High blood pressure, also known as hypertension, is often called the “silent killer” because it rarely causes noticeable symptoms until serious damage has already...
Study finds the metabolic roots of memory loss
For many years, scientists have known that what harms the body can also harm the brain.
Problems like obesity, high blood pressure, and insulin resistance...
Flavonoid-rich foods could help reduce death risk in heart disease
Scientists from Kyung Hee University in South Korea have found that eating foods high in flavonoids may help reduce the risk of death from...
6 best breads for people with heart disease
Heart disease is a serious condition that affects millions of people worldwide.
One of the most significant risk factors for heart disease is a diet...
5 vitamins that could prevent complication in diabetes
Diabetes is a chronic condition that affects millions of people worldwide.
It is characterized by high blood sugar levels, which can lead to a variety...
3 grams of omega-3s a day keep high blood pressure at bay
In a study from Macau University of Science and Technology, scientists found about 3 grams daily of omega-3 fatty acids, consumed in foods or...
Do eggs raise the risk of certain cancers?
A new study from Harvard University has found that eating eggs might be linked to a higher chance of developing certain types of cancer.
These...
Can vitamin D really help your brain? Study reveals surprising results
Most people know that vitamin D is good for our bones. We usually get it from sunlight, some foods, or vitamin pills.
But now, scientists...
Vitamins that help your liver heal and stay healthy
The liver is one of the most important organs in your body. It helps digest food, remove toxins, balance blood sugar, and store nutrients....