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B vitamins may help lower blood pressure, study finds

A new study suggests that B vitamins may help lower blood pressure, especially for people whose blood pressure stays high even after taking medicine. Researchers...

Cracking the mystery: What makes people try vegan eggs?

As more people look for eco-friendly and animal-friendly food options, plant-based burgers and milk have become popular choices. But vegan eggs haven’t gotten the same...

Vitamin B12 may help fight chronic inflammation

A new study has found a strong link between low vitamin B12 levels and long-term inflammation. Inflammation in the body is tied to many...

How a popular sweetener could be damaging your brain’s defenses

Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar. But new research suggests this widely-used...

Bitter melon for diabetes? Fenugreek for cholesterol? The research behind ancient remedies

Herbs like ashwagandha and turmeric are now widely recognized as part of the global wellness lexicon. But ayurveda, India's traditional system of medicine with a...

B vitamins may help lower blood pressure, study finds

A new study suggests that B vitamins might help lower blood pressure, especially for people whose blood pressure doesn’t go down with regular medicine. The...

Could low Vitamin D make COVID-19 worse? What new research suggests

As COVID-19 continues to circulate in new waves, researchers are looking beyond vaccines to find other ways to protect people—especially those at higher risk. A...

How to drink coffee to boost heart health

A recent study from Semmelweis University found that drinking up to three cups of coffee a day might protect your heart and reduce the...

Vitamin D supplements do not lower heart disease risk, study finds

Cardiovascular disease (CVD) is the leading cause of death for adults over 65. At the same time, many seniors have low levels of Vitamin...

High doses of this vitamin may cause temporary vision loss

Niacin, also known as vitamin B3, is often used to lower cholesterol levels. It can be bought with a prescription or over the counter...