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Why you should take vitamin D to prevent type 2 diabetes

Why you should take vitamin D to prevent type 2 diabetes

If you try to prevent type 2 diabetes, you must have done a lot to your diet. Recent studies have shown that people with high...
Healthy vitamin D level linked to less risk of type 2 diabetes

Healthy vitamin D level linked to less risk of type 2 diabetes

Vitamin D is a very important nutrient for body health. Because it is hard to derived from food, many people take dietary supplement to...
5 popular vegetarian multivitamin supplements that can boost your daily health

5 popular vegetarian multivitamin supplements that can boost your daily health

Being a vegetarian means you need to cut a lot (if not all) of animal products from your daily meals. This can pose a challenge:...